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Craniosacral Therapy

Postpartum Cranioscaral Therapy 

Gentle Support for Your Body After Birth

Birth is powerful It reshapes your nervous system, your pelvis, your spine, your hormones — your entire being.

Whether your birth was smooth, surgical, long, fast, empowering, or overwhelming… your body has worked incredibly hard.

Postpartum Craniosacral Therapy offers a quiet space to rest, recalibrate, and restore.

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Why Craniosacral Therapy After Birth?

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During pregnancy and delivery, the body undergoes immense pressure and structural change:

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  • Pelvis widens and shifts

  • Sacrum and tailbone move

  • Abdominal tissues stretch

  • Organs reposition

  • Nervous system cycles through intense activation

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Even in “normal” births, the system can hold residual tension.

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Benefits Clients Often Notice

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  • Deep relaxation

  • Improved sleep

  • Reduced pelvic and back pain

  • Softening around scar tissue

  • Emotional release

  • Feeling more grounded

  • Increased body awareness

  • Greater connection to baby​​​

 

Healing doesn’t have to be intense to be effective.

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Sometimes the deepest shifts happen in stillness.

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Your Craniosacral Therapist 

Michelle 

I'm Michelle, a craniosacral therapist with a focus on restorative, trauma-informed care.​

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